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Getups & Hinges
Swings, deadlifts, and getups
1 hr1 hEastside Kettlebell Collective
Service Description
In this class you will practice and hone deadlift, swing, getup skills. Classes may include additional anti-rotation exercises to build the core integrity needed to improve unilateral hinges. * Prerequisite: 30 minute Hinge Foundations class *Currently Eastside Kettlebell Collective requires all clients to be vaccinated and boosted. Masks are optional but encouraged.
Upcoming Sessions
Cancellation Policy
You have until 55 minutes before scheduled class to cancel or reschedule.
Contact Details
2043 Southeast 50th Avenue, Portland, OR, USA
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